Habit tracking with The Theme System Journal

After a few weeks off over the holiday period, I’ve been using The Theme System Journal to help get my habits back on track.

These are the daily habits I’m currently tracking:

  1. Reading (20 mins+)
  2. Writing (20 mins+)
  3. Complete highlight
  4. Deep work (3 hours+)
  5. Meditate
  6. Close activity rings
  7. Go for a walk
  8. No alcohol
  9. Finish work at 5:30pm

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Examples of ambitious projects that were completed quickly